Our HQ Resistance Bands are thick, durable, and elastic making them strong and versatile, so they do not roll or pop. They come in light, medium, and heavy resistance levels and includes a mesh bag for easy storage. Our HQ Resistance Bands can be used to intensify almost any lower or upper body movement, as well as activation and active recovery movements. 
 
Light Grey- Light Resistance 
Medium Grey- Medium Resistance
Black- Heavy Reistance